Should I train with 14 or 16 oz gloves?
The choice between 14 oz and 16 oz gloves depends on your training goals. 14 oz gloves are ideal for speed and precision during sparring or bag work, offering a lighter, more agile feel. On the other hand, 16 oz gloves provide extra padding and protection, making them perfect for intense heavy bag training and sparring sessions, especially if you're focused on power and endurance. Choose based on your skill level and training needs, but either way, you're guaranteed top-tier performance and protection with Adidas boxing gloves.
What do boxing gloves actually do?
Boxing gloves protect your hands and wrists by absorbing impact, reducing the risk of injury. They provide padding, wrist support, and a secure fit, helping you train harder and punch with power while staying safe.
What is the lifespan of boxing gloves?
The lifespan of your boxing gloves depends on how often you push yourself in training. If you're hitting the bag or working in the gym a few times a week, you can expect them to last anywhere from 1 to 3 years. Keep in mind, though, that if you're sparring or pushing your gloves to the limit every day, they'll wear out quicker. The more you train, the more your gloves evolve with you, just like your skills.
