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Use the Adi-Speed 500 Pro for daily bag work, pad rounds and light partner work in boxing and kickboxing.
A genuine cowhide leather shell covers a multi density foam core that cushions the knuckles and still lets you feel where a punch landed. The hook and loop strap closes the wrist and resets one handed between rounds, and the soft lining sits comfortably over a hand wrap.
Choose the weight for the work: 12 oz for mitts and pads, 14 oz for sessions that mix bag work and drills, and 16 or 18 oz for training sparring. If your gym sets a minimum weight for partner work, go by that number.
Wear hand wraps underneath to protect your knuckles.
Before you train: Combat sports involve a risk of injury. Review our Boxing & Headgear Warning




















































































